"Ingredients:
- 1/2 cup Teriyaki Sauce
- 1/2 cup Chicken Broth
- 1 tablespoon Cornstarch
- 2 tablespoons Vegetable Oil
- 2 Chicken Breasts, boneless, skinless and sliced into thin strips
- 1 Red Bell Pepper, thinly sliced
- 1 Green Bell Pepper, thinly sliced
- 1 Yellow Bell Pepper, thinly sliced
- 1 medium Onion, thinly sliced
- 2 cloves Garlic, minced
- 1 tablespoon Ginger, minced
- 1/2 cup Carrots, julienned
- 1 cup Broccoli florets
- Salt and Pepper to taste
Directions:
1. In a small bowl, mix together the teriyaki sauce, chicken broth, and cornstarch. Set aside.
2. Heat the oil in a large skillet or wok over medium-high heat.
3. Add the chicken to the pan and cook until browned and cooked through, about 4-5 minutes. Remove the chicken from the pan and set aside.
4. In the same pan, add the bell peppers, onion, garlic, ginger, carrots, and broccoli. Cook until the vegetables are tender, about 5-7 minutes.
5. Return the chicken to the pan and pour the sauce over top. Stir everything together and cook for another 2-3 minutes, or until the sauce has thickened.
6. Season with salt and pepper to taste. Serve the stir-fry hot.
Cooking Time: Approximately 20 minutes
Nutrition Information:
- Calories: 305
- Protein: 26g
- Carbohydrates: 18g
- Fat: 13g
- Fiber: 2g
- Sugar: 10g
- Sodium: 1400mg
Please note that nutritional content may vary based on portion size and ingredient variation."
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