Creamy Greek Lemon Chicken and Rice

 "Ingredients:

- 2 pounds boneless skinless chicken breast

- 1 tablespoon olive oil

- 1/2 teaspoon salt

- 1/4 teaspoon black pepper

- 4 cloves garlic

- 1 onion, diced

- 1 cup long-grain white rice

- 2 cups chicken broth

- 1 tablespoon lemon zest

- 1/4 cup lemon juice

- 1 cup heavy cream

- 1/4 cup chopped fresh dill

- 1/4 cup chopped fresh parsley

Directions:

1. Season the chicken breasts with salt and pepper. Heat the olive oil over medium-high heat in a large skillet. Add the chicken and cook until golden brown on both sides. Remove the chicken from the skillet.

2. In the same skillet, add the diced onion and minced garlic. Cook until the onion is translucent. Add the rice to the skillet and stir to combine.

3. Pour the chicken broth into the skillet and bring to a boil. Reduce the heat to low, cover the skillet, and let the rice simmer for 15 minutes.

4. While the rice is cooking, cut the cooked chicken into bite-sized pieces.

5. After the rice has cooked for 15 minutes, stir in the lemon zest, lemon juice, and heavy cream. Add the chicken back into the skillet.

6. Cover the skillet and let the ingredients cook together for another 10 minutes, or until the rice is fully cooked and the chicken is heated through.

7. Stir in the chopped fresh dill and parsley. Serve the creamy Greek lemon chicken and rice hot.

Cooking Time: Approximately 45 minutes

Nutrition Information:

- Calories: 550

- Protein: 40g

- Carbohydrates: 40g

- Fat: 25g

- Sodium: 600mg

- Fiber: 2g

- Sugar: 3g

Please note that nutrition information can vary based on the specific ingredients used."