Blueberry Almond Overnight Oats

 "Ingredients:

- 1 cup oats (old fashioned or rolled)

- 1 cup almond milk (unsweetened)

- 1/2 cup fresh blueberries

- 1 tablespoon chia seeds

- 1 tablespoon honey or maple syrup

- 1/4 cup slivered almonds

- 1/2 teaspoon vanilla extract

Directions:

1. In a jar or a bowl, add oats, almond milk, chia seeds and sweetener of your choice (honey or maple syrup). Stir well to combine all the ingredients.

2. Add in the fresh blueberries and slivered almonds. Stir again.

3. Cover the jar or bowl and refrigerate overnight.

4. In the morning, give the oats a good stir. Add a splash more of almond milk if needed.

5. Top with a sprinkle of slivered almonds and a few more fresh blueberries before serving. 

Cooking time: No cooking is required but the oats need to be refrigerated for at least 6 to 8 hours.

Nutrition Info (approximate per serving):

Calories: 350

Protein: 10g

Fat: 10g

Carbohydrates: 50g

Fiber: 9g

Sugar: 15g

Sodium: 100mg

This recipe is a good source of fiber and healthy fats. It's low in sodium and high in antioxidants from the blueberries. It's also dairy-free and can be gluten-free if you use gluten-free oats."