"Ingredients:

- 1 cup of rolled oats

- 1 cup of almond milk

- 1/2 cup of Greek yogurt

- 1 tablespoon of chia seeds

- 1 tablespoon of honey

- 1/2 cup of blueberries

- 2 tablespoons of sliced almonds

- 1 pinch of salt


Directions:

1. In a bowl or jar, mix the oats, almond milk, Greek yogurt, chia seeds, honey, and salt. Stir until well combined.

2. Fold in the blueberries and almonds.

3. Cover the bowl or jar and place it in the refrigerator overnight or at least for 6 hours.

4. In the morning, give the oats a good stir. If the mixture is too thick, add a bit more almond milk.

5. Garnish with additional blueberries, almonds, and a drizzle of honey, if desired. Serve cold.


Cooking Time: 

- Prep time: 10 minutes 

- Chill time: 6 hours 

- Total time: 6 hours 10 minutes


Nutrition Info (per serving):

- Calories: 350

- Fat: 10g

- Protein: 15g

- Carbs: 50g

- Fiber: 10g

- Sugar: 15g 

Please note that nutritional information can vary depending on the specific ingredients used."


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